Southampton manager Russell Martin admitted his side were too nervous after being bailed out by a 97th-minute equaliser to draw 4-4 against Norwich.

Adam Armstrong smashed in the last-gasp penalty to end a thriller at St Mary’s – which had seen the Canaries lead three times.

But Martin, in his first appearance in the home dugout on the south coast, was frustrated with the hangover from Premier League relegation.

“It was a fair result for both teams,” admitted Martin. “I would have been really upset if we had lost and really gutted for the supporters and players.

“It was a good advertisement for the Championship. It was entertaining. I don’t think either keeper did much wrong – it is madness they both conceded four goals.

“It was a strange and crazy game and I hope we don’t have many like that.

“There were too many moments that we wouldn’t have wanted. We gave them too many moments.

“I’m angry and annoyed at conceding four goals but on the other hand I’m proud about the team’s character and being so dominant in some parts.

“We had 31 shots which is a lot so there is plenty to be proud of but still be annoyed.

“It is the first time back this season and after last year there was too much nervousness.”

There were five goals in a crazy first half, which included three goals in 344 seconds, starting with Josh Sargent’s back-post header in the seventh minute.

Southampton burst back into the match and led after Jan Bednarek collected a rebound to score his first goal since April 2022, and Armstrong converted his first penalty of the match after Shane Duffy’s handball.

Gabriel Sara and Jon Rowe both netted to give the visitors the advantage again, only for substitute Che Adams to rifle in a fine finish into the bottom corner.

Christian Fassnacht thought he had won it six minutes from time after capitalising on Ryan Manning’s miskick but Armstrong ended the helter-skelter match from the spot, after Kyle Walker-Peters had been shoved by Dimitris Giannoulis.

Norwich boss David Wagner said: “No [it wasn’t naive to concede a late penalty], under pressure and away from home those situations can happen. I thought the players worked really hard but there was a lack of concentration at the end of the game that must not happen.

“We weren’t super clinical but we still scored four goals!

“Today it was entertaining. I think you have seen two quality sides early in the season when both teams want a win. I am happy about how brave the players were but I’ve seen we have a lot of work to do.”